Home / Fitness / 100 Burpee Challenge Workout – 12 Minute Athlete
100 burpee challenge workout 12 minute athlete - 100 Burpee Challenge Workout - 12 Minute Athlete

100 Burpee Challenge Workout – 12 Minute Athlete

100 Burpee Challenge Workout – 12 Minute Athlete

power up bodyweight hiit workout - 100 Burpee Challenge Workout - 12 Minute Athlete

Workout apparatus:

Timer

Workout kind: Challenge

Timer environment: Stopwatch

Complete 100 burpees as rapid as conceivable.

Join us for the per thirty days 100 burpee problem! Read all concerning the problem right here.

November 100 Burpee Challenge Rules

Step #1: Do the 100 burpee problem. You have by way of the tip of the weekend (so Novermber 4th) to finish the problem.

Step #2: Immediately after you do the problem, snap a photograph or video of your self submit-problem. Post it to both Instagram, Twitter, or Facebook in conjunction with your present time AND the volume you’ve stepped forward from remaining month (remember to tag #12minuteathlete). You too can electronic mail your picture to me at [email protected] (use the topic ‘100 burpee challenge photo’ so I will in fact in finding your pictures).

Step #3: I’ll glance over the entire pictures and occasions and ship you five superior #noexcuses wristbands for you and your pals!

——————————————————

My time for these days’s exercise: 6:03!

Did you do that exercise?

http://platform.twitter.com/widgets.jshttp://platform.instagram.com/en_US/embeds.js

Check Also

even the still overweight benefit from exercise - Even the 'Still Overweight' Benefit from Exercise

Even the ‘Still Overweight’ Benefit from Exercise

Even the ‘Still Overweight’ Benefit from Exercise By Dennis Thompson HealthDay Reporter TUESDAY, Nov. 13, …

Leave a Reply

Your email address will not be published. Required fields are marked *