Home / Fitness / 219 Rep Bar Challenge Workout
1543585933 219 rep bar challenge workout - 219 Rep Bar Challenge Workout

219 Rep Bar Challenge Workout

219 Rep Bar Challenge Workout

312 rep bar challenge workout - 219 Rep Bar Challenge Workout
1540556777 312 312 rep bar challenge workout - 219 Rep Bar Challenge Workout
219 rep bar challenge workout - 219 Rep Bar Challenge Workout
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1543585924 35 219 rep bar challenge workout - 219 Rep Bar Challenge Workout
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1543585925 80 219 rep bar challenge workout - 219 Rep Bar Challenge Workout

Workout apparatus:

Pull up bar
Timer

Workout kind: Challenge

Timer atmosphere: Stopwatch

Repeat 3x:

5 Burpee pull ups
20 Handstand shoulder touches
20 Squat jumps
8 Push up up/downs
5 Pistols / leg
10 Hanging leg raises

Bonus: 40 Superman raises + 1 min Plank cling

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Leave your reps within the feedback beneath.

My reps for nowadays’s exercise: 16:19

Did you do that exercise?

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