Home / Fitness / Am I missing out on barbell bench presses by only using dumbbells? : Fitness

Am I missing out on barbell bench presses by only using dumbbells? : Fitness

Am I missing out on barbell bench presses by only using dumbbells? : Fitness

For my chest day (sure, I know this sub hates the speculation of muscle explicit days), I not too long ago stopped using a barbell as I simply really feel like my muscular tissues have so a lot more keep watch over with dumbbells and I can in reality really feel my chest being labored

So now my present chest day workouts are flat dumbbell presses, flat dumbbell flyes, incline dumbbell presses, incline dumbbell flyes, and push-ups. But my worry is am I in reality missing out by now not together with the standard barbell set? Because I understand nearly everybody else turns out to

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