Can one really reach this physique in one to two years? : Fitness
I more or less have a catch 22 situation. It turns out to me maximum male health guides and internet sites (particularly ones which are marked as “aesthetic”) are geared in opposition to body-building and getting giant. I don’t need to get giant, despite the fact that, however my primary purpose in figuring out is aesthetics, simply no longer the similar form of aesthetics that everybody else desires it sort of feels. Anyway, I’m going for low physique fats (sub-10 p.c) and 15-20 kilos of muscle groups.
This web site says rather particularly about this “fighter type physique”: “This type of physique is achievable by most beginners within the first 12-18 months of weight training.” But it additionally says: “most of the times, you wouldn’t be able to tell if they work out or not. That’s why I am not a big fan of the fighter level body type.” This makes me wary to take this recommendation to center because it’s coming from anyone who it seems that doesn’t really handle this physique.
So my query is: is it conceivable to reach a Bruce Lee-type aesthetic in one to two years, and if that is so, how does a amateur do this with minimum apparatus (i.e. my bed room and a pull up bar?)
Sorry if this is worded bizarre, is apparent, or doesn’t make sense. I’m rather clearly a amateur