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5 years of getting out of shape, followed by 4 months of progress. (2011-2018) M, Age 18-26, 5’7″ (135lb to 150lb to 175lb to 170lb) : Fitness

5 years of getting out of shape followed by 4 months of progress 2011 2018 m age 18 26 57 135lb to 150lb to 175lb to 170lb fitness - 5 years of getting out of shape, followed by 4 months of progress. (2011-2018) M, Age 18-26, 5'7" (135lb to 150lb to 175lb to 170lb) : Fitness

5 years of getting out of form, followed by 4 months of growth. (2011-2018) M, Age 18-26, 5’7″ (135lb to 150lb to 175lb to 170lb) : Fitness I’d like to percentage some of each the growth (and regress) I’ve made during the last 5 years. In 2010 I used to …

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Integrating body-weight training with powerlifting : Fitness

Integrating body-weight training with powerlifting : Fitness

Integrating body-weight training with powerlifting : Fitness For the brand new yr, my college fitness center has simply carried out a brand new training house providing: “8 lifting platforms and the addition of a new custom functional training system featuring squat racks, benches, slam ball wall for medicine ball training, …

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Plyo Power 12-Minute HIIT Workout

1546442809 plyo power 12 minute hiit workout - Plyo Power 12-Minute HIIT Workout

Plyo Power 12-Minute HIIT Workout /* <![CDATA[ */ jQuery(report).able(serve as($){ $(serve as(){ var width = $(window).innerWidth(); var setwidth = 640; var ratio = 0.75; var peak = 480; var hyperlink = 'https://www.youtube.com/watch?v=19qHNNrJstg&width=640&height=480'; if(width < setwidth) { peak = Math.ground(width * 0.75); //console.log("device width "+width+", set width "+640+", ratio "+0.75+", new …

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