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healthy peppermint mocha recipe wellness mama - Healthy Peppermint Mocha Recipe | Wellness Mama

Healthy Peppermint Mocha Recipe | Wellness Mama

Healthy Peppermint Mocha Recipe | Wellness Mama

A healthy peppermint mocha recipe!

A healthy peppermint mocha recipe!

Every time the Christmas season rolls round, I begin to have visions of a peppermint mocha. (Yum!) Seriously, I unapologetically experience all issues espresso, however fancy espresso beverages is usually a actual funds breaker (to not point out stuffed with sugar). Thankfully, there is a straightforward and scrumptious peppermint mocha recipe you’ll be able to make at house with healthy actual meals elements.

I promise, this recipe is a a lot more scrumptious and wholesome selection!

A Healthy Peppermint Mocha Recipe?

In faculty, I steadily frequented espresso stores to get my customary caffeine repair. Now that I’m older and optimistically somewhat wiser, I make my espresso at house with natural beans.

I don’t omit espresso stores in any respect since I will even make fancy coffees like pumpkin spice or vanilla lattes at house. They truthfully style simply as excellent because the store-made model, or higher in my e-book since I will use actual meals elements as an alternative of junky synthetic flavors and prime fructose corn syrup.

I steadily get requested “how do you get it all done with a blog and so many kids” and the solution is: having a structured time table on a daily basis and eating sufficient wholesome fat. This recipe is full of brain-boosting fat and it helps to keep me vigorous, however now not jittery, all day.

How to Make a Homemade Peppermint Mocha

The approach I drink my espresso virtually all the time features a tablespoon of butter and a few coconut oil or MCT oil for wholesome fat and further advantages.

(As you might have heard, this present day I steadily use a mushroom espresso for the additional superfood advantages as neatly. I promise it doesn’t style like mushrooms, simply scrumptious espresso!)

I’ve made permutations of this recipe with espresso, decaf espresso, chai tea, and natural teas and they’re all scrumptious. All that’s wanted is a few brewed espresso, a couple of elements, and a blender to make your personal peppermint mocha in only a few mins.

One phrase of caution: If you aren’t used to eating coconut oil, get started slowly as coconut oil and MCT oil may cause momentary nausea should you aren’t used to them. Coconut oil and MCT oil have immune boosting, metabolism boosting, and yeast-fighting homes, however should you bounce in too rapid your abdomen would possibly rise up!

Peppermint Mocha Recipe

Make your personal peppermint mocha with brain-boosting wholesome fat and antioxidant-rich cocoa powder.

Instructions

  • Brew espresso and whilst nonetheless sizzling, pour into blender or massive cup if the use of an immersion blender.

  • Add different elements and mix on prime for 10 seconds till emulsified. This step is essential as it’s going to create a creamy taste as an alternative of an oily one.

  • Drink and experience!

Notes

If pregnant or nursing, don’t use peppermint very important oil! Serve with my home made marshmallows for an additional particular deal with!  

Nutrition

Serving: 1cup | Calories: 225kcal | Carbohydrates: 1g | Protein: 0.7g | Fat: 25g | Saturated Fat: 19g | Cholesterol: 31mg | Sodium: 87mg

If you aren’t a mint individual, check out those permutations as an alternative:

What’s your favourite espresso taste? Share under!

Healthy Homemade Peppermint Mocha Recipe

Healthy Homemade Peppermint Mocha Recipe

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