I can’t go to a gym but. What equipment would be good for me to purchase that will help me lose weight and build muscle? : Fitness
I’ve heard weight coaching is good for each dropping weight and development muscle. What more or less equipment will have to I get and why (you don’t want to give an explanation for why until you need to)… I am too younger to go to my native gyms presently till subsequent yr however I don’t need to spend the following yr being lazy.
EDIT: Thank-you all for the recommendation. I’m satisfied I got here right here to ask; reddit is so pleasant and useful. Any recommendation is preferred.