Home / Fitness / Is a muscle group able to function at 100% if it is worked out the previous day?
Is a muscle group able to function at 100% if it is worked out the previous day?
Is a muscle group able to function at 100% if it is worked out the previous day?

Is a muscle group able to function at 100% if it is worked out the previous day?

Is a muscle group able to function at 100% if it is worked out the previous day?

Was questioning if I paintings out hands a day earlier than a sport will it impede my efficiency/attainable energy even if I don’t revel in DOMS.

submitted by way of /u/CozyHov
[comments]

Check Also

smokey purple grunge eye with foiled lid makeupaddiction - Smokey purple grunge eye with foiled lid : MakeupAddiction

Smokey purple grunge eye with foiled lid : MakeupAddiction

Smokey purple grunge eye with foiled lid : MakeupAddiction This ones a bit messy however …

Leave a Reply

Your email address will not be published. Required fields are marked *