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1547222029 plyo box burner challenge workout - Plyo Box Burner Challenge Workout

Plyo Box Burner Challenge Workout

Plyo Box Burner Challenge Workout

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Workout apparatus:

“Box"
Timer

Workout kind: Challenge

Timer surroundings: Stopwatch

Repeat 3x:

10 Squat field jumps
8 Seven Push Up Walks
100 High knees
10 Burpee step overs
10 Single Leg Jump Ups / leg
25 V up In/outs
——————————————————

Leave your reps within the feedback underneath.

My reps for as of late’s exercise: 13:11

Did you do that exercise?

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