Tag: 5

Stalling on 5/3/1 – Where is the [email protected] specified? Am I supposed to adjust my TM if I don’t get 5 reps on 1s week? : Fitness

Stalling on 5/3/1 - Where is the 5@95 specified? Am I supposed to adjust my TM if I don’t get 5 reps on 1s week? : Fitness

Stalling on 5/3/1 – Where is the [email protected] specified? Am I supposed to adjust my TM if I don’t get 5 reps on 1s week? : Fitness I’m referencing this outdated thread right here: How and When to Reset When Stalling Wendler mentions: “ You will have to NEVER achieve this level – both use […]