Tag: training

After years of training, I’m still weaker than my grandma! Please, HELP me solve this puzzle! : Fitness

After years of training, I’m still weaker than my grandma! Please, HELP me solve this puzzle! : Fitness

After years of coaching, I’m still weaker than my grandma! Please, HELP me solve this puzzle! : Fitness Yes, I’m in reality susceptible: 22 yo, Male, five.eight Feet (?), 145 lbs @ 10-15% Bf …(me)……..vs……..(Average child in 1 12 months or much less) – Squat 200 lbs………..315lbs – Bench 175 lbs………..225lbs – Press 110 lbs………..135lbs […]