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tip the dumbbell side bend is for dummies - Tip: The Dumbbell Side Bend is for Dummies

Tip: The Dumbbell Side Bend is for Dummies

Tip: The Dumbbell Side Bend is for Dummies

This does not make biomechanical sense. Here’s a greater workout that in reality works.gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw== - Tip: The Dumbbell Side Bend is for Dummies

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