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Tip: The Dumbbell Side Bend is for Dummies

Tip: The Dumbbell Side Bend is for Dummies

This does not make biomechanical sense. Here’s a greater workout that in reality works.gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw== - Tip: The Dumbbell Side Bend is for Dummies

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My first coffee cake! 🙂 submitted by way of /u/burgleyoturts [comments]

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