Why do most people seem more interested in numbers than building muscle? : Fitness
I’ve been lifting weights some time now and one thing is changing into transparent. There seem to be two trains of idea, some guys primary precedence is what they are able to carry, muscle and dimension are an afterthought the number 1 precedence is what they are able to carry, the fewer reps the simpler for those guys, some don’t seem to be even troubled through shape so long as they hit a PB they are satisfied.
Then there’s the second one bunch which seem to be in the minority, I’d fall into this team. I’m no longer overly troubled through what I will carry so long as I’m nonetheless progressing I’m satisfied, my numbers don’t seem to be my number one center of attention, I really like doing more reps, focusing on shape and ensuring I’m hitting the supposed muscle.
In order to get large and construct muscle do you must come at it like a powerlifter relatively than what I’m doing?